Some of us are finding out that we’ve been married to the “I want to pause you right there” or the “Circling back to the top of our agenda” person. Some of our partners just found out that we’re the “This isn’t fully formed, but I’m throwing it out here anyway” person.

Talk about immediate threats to your feelings of safety, belonging, and esteem.

If you find yourself in this number, Don’t worry. We’ve got a little help fo you.